Lowest Calorie Foods
Losing weight by dieting can be very hard. Instead of starving yourself and being hungry all the time why not eat something from our lowest calorie foods list. Most people don’t know that there are actually foods out there that have zero or even NEGATIVE calories! These are safe foods when it comes to dieting. Now you still need to watch the amount you eat if you really want to lose weight, but replacing your typical food choices with some of the ones from our 0 calorie food list will greatly improve your chance of losing weight.
0 Calorie Vegetables
Asparagus, beet, broccoli, green cabbage, carrot, cauliflower, celeriac, celery, chicory, chilipeppers,
cucumber, dandelion, endive, garden cress, garlic, green beans, lettuce, onion, papaya, radishes,
spinach, turnip, and zucchini.
0 Calorie Fruits
Apple, blueberry, cantaloupe, cranberry, grapefruit, honey dew melon, lemon,
mango, lime, orange, peach, pineapple, raspberry, strawberry,
tangerines, and watermelon.
How It Works
Now all foods do have some amount of calories but some foods suchs as the ones listed take more calories to digest than they actually contains. For example a food might have 100 calories but take 100 to digest resulting in 0 calories. This is because it is much harder for the body to break these foods down and process making your body work harder buring more calories. So start including this lowest calorie foods list in your diet today!